More than Pilates…

So, my true passion is unlocking beliefs in other people, through Pilates and climbing crazy mountains I discovered this is who I am.

I am an encourager.

I want you to feel good in your own being, I believe in you and I want you to believe in yourself too.

I make the small window that I teach in each day about movements and mind-set. We should never divorce Mind and Body they are intrinsically linked.

The time you spend in our sessions is about you and I want you to feel awesome as a person, because you are!

This is the framework for everything we do at our studio. I wanted to create a space for friendships, support and acceptance. You don’t need to look a certain way or be able to move a certain way to join our classes. Our timetable is for everyone and everybody is welcome.

You will only find light hearted and easy going atmosphere in all of our sessions. I’ve got an awesome team of other instructors too with the same beliefs and ethics. That’s the thing about good vibes – they attract other good vibes too 🙂

Don’t get me wrong we work hard, sweat. We are specialists in building strong bodies, strong minds and have lots of fun doing so.

When you reflect on what brings a smile to your face or what makes you feel good, I’d love for Pilates, Tai Chi or any other type of session you do with us to be one of those things….

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” – Maya Angelou

Melody’s Qualifications and Experience

  • Level 3 Pilates Diploma
  • Pilates Equipment Powmak Diploma – Reformer, Wunda Chair, Ladder Barrel & Cadillac
  • Pilates Small Equipment Powmak Diploma
  • HIP Pilates Instructor (High Intensity Pilates)
  • PureStretch Instructor
  • Circus Fit Aerial Pilates Level 2
  • Spin City Aerial Hoop Level 1 & 2
  • Tai Chi Instructor Chen Style
  • Level 2 & 3 Anatomy & Physiology
  • Level 2 Exercise to Music